Yippee, I completed my goal of walking 100 miles by April 1! Boy does this feel good. I feel so good that I'm going to keep on going to see how many more I can do by April 1. I did slack a bit on my weight training while doing all this walking so I plan to pick up the pace again.
7 comments:
Congratulations!
Now that the weather is warming up (it is, really, even if it gets chilly over the next several days)-let's try to get together between now and September-'kay?
Way to go Maddie I wish I could find the time to exercise.
Andrea
For sure Deneen. We keep saying that, let's make it happen.
Andrea, the trick is not to try and find the time. Just go ahead and do it.
Congratulations... you are definitely my roll model... lol. I walk on the treadmill for only 35 minutes each morning but get in only 1.5miles each day.. you are definitely trekking it. I also need to do weight training.. but shudder when I think about it. What are some of your favorite weight training techniques.
Congrats, Madelyn and I also love love love those tops you have done! What beautiful colors!
Thanks Theresa.
Sheila, Videos work for me. I have a lot of different workout dvds and tapes that I use with my weights. I have various sizes of hand weights and body bars. I also have a bar bell but don't like changing the plates.
Congrats Maddie!!
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